Who owns the Newspapers in the UK?

Below is an overview of who owns the various UK newspapers: Newspaper Owner The Times News Corp The Sun Daily Mail Daily Mail and General Trust (DMGT) i The Metro The Express Reach The Mirror Daily Star The Telegraph Press...

/ January 3, 2022

Could Mulnupiravir accelerate the creation of new Covid-19 variants?

Mulnupiravir (sold by the name of Lagevrio) is an antiviral medication that is taken in capsule form. It has recently been approved for treating Covid-19 – both by the FDA and by the UK’s MHRA. So far it’s being recommended...

/ December 25, 2021

Magnesium supplementation aids exercise recovery?

This is just a quick post about a 2016 study in amateur rugby players, showing magnesium supplementation assisted in their post game recovery. Specifically the magnesium: Reduced cortisol elevation in the days after their game, compared to a control group...

/ December 9, 2021

The Paradox of Friendship with Romantic Partners

Now in my early 30s, I’ve had a number of long term romantic relationships that have ended. In this post I want to pick at the idea of friendship between lovers. My experience so far has been that when a...

/ November 8, 2021

Tesla Robots and Mars – The Connection

I was recently mulling over Tesla’s announcement (2021 AI day) that they would be working on building humanoid robots. Given how clearly Tesla have focused on their original mission, quote: The move to make robots seems somewhat odd initially. Why...

/ August 31, 2021

Covid Vaccines & Potential Spike Protein Toxicity

Update 03/07/201: Upon further reading/research this appears to be a relative non-issue in the case of the vaccines. I explain why at the bottom of the post. Original post: Recently I came across a recorded discussion by Brett Weinstein and...

Headaches post sauna, despite hydration? Decrease time spent

It’s interesting, there’s a ton of good publicity around sauna use, but not a lot of discussion around the pitfalls. I’ve used the sauna off and on for a few years – and the biggest issue I run into are...

/ November 2, 2020

Fast Mimicking Diet – Macros & Calories Breakdown

(This post is part of a longer post about Valter Longo’s fast mimicking diet. Also see this post for nutritional information on the “meals” from the Prolon box contents) Below is a list of tables that contain the macros and...

Prolon Fast Mimicking Diet – Box Contents Calories/Macros

(This post is part of a longer post about Valter Longo’s fast mimicking diet. Also see this post for a breakdown of the FMD calories & macronutrients for each day, based off the below data) Below is a list of...

Valter Longo – DIY Fast Mimicking Diet Guide (2021 Update)

The idea of a fast mimicking diet, developed by Valter Longo and his colleagues, has been clinically proven to provide many of the same benefits of a water fast, without requiring participants to abstain from food entirely. The diet has...